Tuesday, April 13, 2010

Onion Relish

Ingredients

  • 500 - 600 g of red onions peeled and in quarters
  • 1 to 2 garlic cloves peeled
  • 5g of splenda (or 50g of castor sugar if you want non-lowcarb)
  • 15 g of coarse salt
  • 25g of extra virgin olive oil
  • 20g of soy sauce
  • 20g of balsamic vinegar

  • Method
  1. 1. Place onions and garlic in TMX for 4 seconds on speed 5. Should look rustic
  2. 2. Add salt and oil and cook on 100 degrees for 7 - 8 minutes on spoon setting
  3. 3. Add splenda, soy and balsamic, mix through going from speeds 1 to 2 for a couple of minutes
  4. 4. Cook at 100 degrees for 15 minutes on spoon setting. No MC

No comments:

Post a Comment